Essentially, it’s a reiteration of the sides on the main menu with the exception that these potato wedges come with a bit more zing thanks to a sprinkling of garlic and onion powder. Vegans have two choices: seasoned potatoes and fruit. The options are slim, but there are options if you find yourself at a Wendy’s between the hours of 6:30 and 10:30am. In lieu of the vinaigrette, dress this salad with a side of salsa. Ask for no chicken, cheese, dressing, or bacon, but ask for extra diced tomatoes and the taco chips that come with the taco salad, so at least you can add carbohydrates to your bowl of greens. Bulk it up with avocado and get some fries or a baked potato on the side, because you’ll need the calories.įew of us want to get by on just lettuce and fruit, so for a salad with more substance, opt for the Southwest Avocado Salad. ![]() You can also order the Garden Salad, but get it without cheese or croutons, as the latter are made with butter. ![]() However, there is little left on some salads after this removal.įor example, the Apple Pecan Salad is light and fruity-without chicken, bacon, pecans (contain honey), and cheese, you get a bowl of greens with diced apples and a vegan-friendly Pomegranate Vinaigrette. The majority of fast-food chains offer fruit as a side in some way, shape, or form.Īll of the salads on Wendy’s menu can be made vegan when you remove the meat, nuts, and cheese and choose one of the two vinaigrette dressings. ![]() Ask for a side of chives and/or salsa to impart more flavor into your spud.įor something fresh, ask for a side of apple or strawberry slices. The plain baked potato is another fail-proof option. Wendy’s natural-cut French fries are another example of the chain’s outlier tendencies, as the chain doesn’t peel its potatoes before slicing and frying. Seriously, where would we be without potatoes? Like Taco Bell and so many other fast-food chains, that heft comes in the form of potatoes-both fried and baked. The sides are where you’ll add most of the heft to your meal. But, unfortunately, potatoes are the most substantial thing on the meat-free, dairy-free menu. While waiting for the veggie burger to return (fingers crossed), you can still order vegan food at Wendy’s. Vegan options at Wendy’s: the ultimate guide After all, most chains trial vegan meat for a period of time before giving it the greenlight, so there’s still hope. While it required vegan modifications and is no longer available, the move signifies a permanent position in the future. In June 2021, the chain released a very limited launch of a Spicy Black Bean Burger on its Made to Crave menu. However, it should be noted that Wendy’s is considering a meatless burger option-it just prefers to do the innovation itself. In a time when so many fast-food chains are putting plant-based meat on the menu, it may seem strange that Wendy’s, as one of the biggest chains, doesn’t have anything of the sort. But, that doesn’t mean that you can’t find vegan options at Wendy’s. or Burger King and adopted an Impossible or Beyond Meat burger. In one way, it’s frustrating, because it hasn’t fallen in line with other major chains like Carl’s Jr. From its square-shaped hamburger patties to its controversial fries-and-Frosty combination, it’s safe to say this fast-food chain doesn’t abide by the status quo.
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